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Ingredients
US|METRIC
4 SERVINGS
- 3 mangoes (small, peeled and cubed)
- 6 lettuce leaves (rinsed, dried, and torn)
- 1/2 cup walnut pieces
- 1/2 cup dried cranberries
- 1/2 red bell pepper (seeded and thinly sliced)
- 1/2 green bell pepper (seeded and thinly sliced)
- 1 carrot (peeled and sliced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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