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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kefir (plain)
- 3/4 cup coconut water (bottled, or tap water)
- 1 cup ripe banana (frozen, very, slices, from 1 banana)
- 1/4 tsp. ground turmeric
- 1 pinch freshly ground black pepper
- 1 pinch kosher salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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