Mango Turmeric Overnight Oats

KARA LYDON
10Ingredients
30Minutes
640Calories

Ingredients

US|METRIC
  • 2 cups gluten-free rolled oats
  • 4 mangos (I used ataulfo variety)
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon turmeric
  • 1 tablespoon honey
  • 2 cups coconut milk (beverage)
  • fresh raspberries
  • sliced almonds
  • chia seeds
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    NutritionView More

    640Calories
    Sodium1% DV25mg
    Fat54% DV35g
    Protein22% DV11g
    Carbs27% DV81g
    Fiber60% DV15g
    Calories640Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium910mg26%
    Protein11g22%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber15g60%
    Sugars41g82%
    Vitamin A30%
    Vitamin C120%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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