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Ingredients
US|METRIC
3 SERVINGS
- 1 mango (ripe, or 1 can of prepared mango)
- 24 oz. white tuna (canned)
- fresh cilantro (to taste)
- 16 oz. black beans
- red onion (a medium)
- 2 Tbsp. lime juice
- salt
- pepper
- olive oil
- tortilla chips
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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