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Mango Strawberry Layered Breakfast Smoothie
MASALAKORB13Ingredients
10Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- mango (smoothie layer:)
- 1 1/2 cups mango (chunks or pulp, or frozen)
- 1/2 cup Greek yoghurt
- 1/4 cup orange juice
- 1 tsp. honey (Optional)
- banana (For Strawberry, Smoothie layer:)
- 1 1/2 cups strawberries (fresh, hulled and sliced in half, or frozen)
- 1 cup greek yogurt (or normal yoghurt)
- 1 banana (medium, peeled and cut into chunks, or frozen)
- 1/2 cup milk
- 1 Tbsp. honey (optional)
- 1 cup granola
- 3 mint leaves (for garnish, optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium1440mg41% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber13g52% |
| Sugars75g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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