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Ingredients
US|METRIC
9 SERVINGS
- 1 mango (peeled, pitted and diced)
- 1 1/4 cups all-purpose flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup coco lopez (creme of coconut)
- 1/2 cup brown sugar
- 1/4 cup coconut oil (runny)
- 1 Tbsp. jamaican rum (or 1-1/2 teaspoons rum extract)
- 1 tsp. vanilla extract
- 1 tsp. coconut extract
- 1/2 cup sweetened flaked coconut
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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