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5Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 mangoes (ripe, coarsely chopped)
- 1/2 cup mint (firmly packed)
- 2 limes (or to taste)
- sugar (To taste: rapadura, see note)
- 100 mL spiced rum (golden, or to taste)
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Directions
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NutritionView More
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190Calories
Sodium
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
MO Moses 5 years ago
I didn't have all the ingredients to make this cocktail, however, the mango, spiced rum, angostura bitters from Trinidad and some lemon essence was what I used, and it tasted really good... I'll be trying again when I have all the ingredients..