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Mango Sago Dessert Soup From Scratch (vegan, Gluten Free)
EATMUNCHLOVE7Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup tapioca flour
- 1/3 cup hot water
- 4 cups water
- 1 can full fat coconut milk (this is also called coconut cream)
- 2 cups coconut water (can sub regular water)
- 1/4 cup sugar
- 2 cups fruit (diced fresh, choice)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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