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Mango Rava Kesari - Mango Semolina Pudding
SIMPLE SUMPTUOUS COOKING8Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup semolina (fine rava)
- 3/4 cup organic sugar
- 1/2 cup mango (pulp or purée)
- 4 Tbsp. corn oil
- 1 pinch saffron (or 1/4 tsp orange food color optional)
- 1 1/2 cups water
- 2 green cardamoms
- 2 Tbsp. cashews
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber2g8% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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