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Mango Raspberry and Kale Smoothie
STRAWBERRIES FOR SUPPER6Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups almond milk (plain or vanilla)
- 1 cup frozen mango (chunks, slightly thawed)
- 1/2 cup frozen raspberries (slightly thawed)
- 1 cup vanilla (flavoured Greek Yogurt)
- 1 cup kale (loosely packed fresh, a large handful)
- 1/2 lime
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium790mg23% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars35g |
Vitamin A90% |
Vitamin C130% |
Calcium40% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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