Mango-Raspberry Vegan Shake

CHOWHOUND.COM
4Ingredients
10Minutes
160Calories

Ingredients

US|METRIC
  • 1 pint sorbet (mango)
  • 1/2 cup soy milk
  • 1/2 cup fresh raspberries
  • 1/4 cup sweetened coconut flakes (toasted)
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    NutritionView More

    160Calories
    Sodium2% DV45mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber24% DV6g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A8%
    Vitamin C30%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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