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Ingredients
US|METRIC
4 SERVINGS
- 2 cups curd (thick)
- 1 mango (ripe, I have used Kesar)
- 1 Tbsp. sugar
- salt (to taste)
- 1/4 tsp. red chili powder
- 1/4 tsp. cumin powder (roasted)
- mint sprigs (to garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium410mg17% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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