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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ground turmeric (the main ingredient)
- 2 tsp. ground ginger
- 2 tsp. ground cinnamon
- 1/2 tsp. ground black pepper (it activates and enhances the active ingredient in turmeric, curcumin)
- 1/4 tsp. cardamon
- 10 oz. frozen mango
- 6 oz. frozen pineapple
- 1/2 cup coconut (chunks)
- 5 oz. yogurt (mango)
- 1 Tbsp. spices (golden milk)
- 1 1/2 cups coconut milk
- 1 handful ice
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol<5mg2% |
Sodium35mg1% |
Potassium640mg18% |
Protein5g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber7g28% |
Sugars20g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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