Mango Pineapple Smoothie

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5Ingredients
5Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup frozen mango
  • 1/2 cup fresh pineapple
  • 1/4 cup cream of coconut
  • 1/2 cup greek yogurt (vanilla or plain)
  • 1 tablespoon ground flax
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    NutritionView More

    270Calories
    Sodium2% DV45mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars39g78%
    Vitamin A15%
    Vitamin C70%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.