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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup almond milk (or coconut or any other kind)
- 1/2 banana (frozen)
- 1 cup mango (chunks, frozen)
- 1 cup pineapple chunks (frozen)
- 1 cup kale leaves
- 3 medjool dates (or other preferred sweetener)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium720mg21% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A130% |
| Vitamin C220% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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