Mango-Pineapple-Banana Green Smoothie

PROJECT WELLNESS NOW
6Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 banana (medium size, May a Banana a Day Keep the Doctor Away?)
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1/2 avocado (You’ve Got to Love Avocados!)
  • 1 handful parsley
  • 2 cups water (purified, or coconut water)
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    NutritionView More

    120Calories
    Sodium1% DV15mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A20%
    Vitamin C80%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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