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12Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 16 oz. boneless, skinless chicken breasts
- 1/4 tsp. sea salt (each, and fresh ground black pepper)
- 2 mangos (pitted and diced)
- 1 green bell pepper (seeded and chopped)
- 1 cup low sodium chicken broth
- 1/3 cup scallions (chopped)
- 2 Tbsp. fresh mint leaves (chopped)
- 1 Tbsp. fresh lime juice
- 1 tsp. lime zest (finely grated)
- 1 tsp. chopped garlic (finely)
- 2 cups cooked brown rice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium800mg23% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Mascha VL 6 years ago
I really love this recipe — there some really great flavors here that could work in many preparations! I excluded the bell peppers and substituted the rice for yuzu juice and yuzu Kosho and replaced the rice with Farro.
Michele Player 7 years ago
Not my favourite., but then I was out of green pepper and that would have improved it. Still a bit bland for me.