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Mango Macadamia Nut Popsicles
A KITCHEN HOOR'S ADVENTURES5Ingredients
4Hours
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup mango (fresh)
- 1 cup nonfat yogurt
- 1 cup mango juice
- 2/3 cup sugar
- 1 cup macadamia nuts (coarsely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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