Mango Lime Smoothie Bowl

FAMILY FOOD FORUM(1)
Jo-Anne Castillon: "Amazing!! I added extra coffee grounds to my gran…" Read More
6Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup frozen mango (or fresh)
  • 3/4 cup kefir (plain unsweetened)
  • 1/2 lime
  • 1 teaspoon honey
  • 3 tablespoons granola (Jamie Oliver's, dust)
  • fruit (Fresh, for topping)
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    NutritionView More

    140Calories
    Sodium1% DV35mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium35mg1%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A8%
    Vitamin C30%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jo-Anne Castillon 2 years ago
    Amazing!! I added extra coffee grounds to my granola

    PlanShop