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Ingredients
US|METRIC
2 SERVINGS
- 2 cups mango (chopped, frozen, I prefer Champagne mangoes)
- 1 cup raw milk (or 1/2 coconut milk plus 1/2 cup water for Paleo)
- 1 cup yogurt (whole, coconut milk yogurt for Paleo)
- 2 egg yolks (organic, pastured raw)
- 1 tsp. gelatin (unflavored grass-fed, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium300mg13% |
| Potassium1280mg37% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars54g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium70% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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