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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. mango (frozen diced, thawed, or 2 1/2 pounds fresh mango, peeled, pitted, and diced)
- 14 oz. sweetened condensed milk
- 8 oz. yogurt (plain, Greek-style, preferably full fat)
- 1 Tbsp. lime juice (freshly squeezed)
- 1/4 tsp. kosher salt
- 1 pinch ground cardamom
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber2g8% |
| Sugars74g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium35% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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