Mango Lassi Recipe | Yummly

Mango Lassi

COOK WITH MANALI
8Ingredients
10Minutes
170Calories
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Ingredients

US|METRIC
  • 1 cup mango (pulp)
  • 1 cup yogurt ([I used plain yogurt])
  • 1/2 cup milk (or cold water)
  • 1 teaspoon sugar (or to taste)
  • 1/4 teaspoon cardamom powder
  • 5 ice cubes
  • pistachios (to garnish, optional)
  • saffron strands (to garnish, optional)
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    NutritionView More

    170Calories
    Sodium2% DV45mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium380mg11%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A10%
    Vitamin C25%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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