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Ingredients
US|METRIC
4 SERVINGS
- 1 heavy cream (⅓ cup, whipped to soft peaks)
- 2 mango chunks (½ cups, from about 3 mangoes. notes 1 & 2)
- 1 can sweetened condensed milk (about ¾ cup)
- 1 can evaporated milk (chilled, a little less than 1 cup, notes 3)
- 1 tsp. cardamom powder (green, optional, notes 4)
- 1 tsp. yellow food color (optional)
- 3 Tbsp. powdered sugar (if needed for extra sweetness.)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium100mg4% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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