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Ingredients
US|METRIC
4 SERVINGS
- 1 cup granulated sugar
- 1/2 cup water
- 3 saffron (strands)
- 1/4 tsp. essence (mango)
- 2 cups flour
- 1 Tbsp. gram flour
- 1/2 cup yogurt
- 1/2 cup mango (fresh, pulp strained, you can use canned mango pulp)
- 1/2 tsp. baking powder
- ghee (clarified butter)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber2g8% |
| Sugars55g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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