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Mango Habanero Chicken Wings
CHILI PEPPER MADNESS15Ingredients
70Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings (separated and wing tips removed)
- 1 Tbsp. baking powder
- 1 Tbsp. Cajun seasoning blend
- 1 Tbsp. flour
- 1 tsp. garlic powder
- salt
- pepper
- 1 mango (ripe, peeled and chopped)
- 6 habanero peppers (chopped, use more or fewer, as desired)
- 4 cloves garlic (chopped)
- 1 tsp. cayenne
- 1/4 cup apple cider vinegar
- 1 small lime
- 1 pinch salt
- 1/4 cup honey
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium840mg35% |
| Potassium770mg22% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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