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Ingredients
US|METRIC
5 SERVINGS
- 1 mango (peeled & chopped)
- 1 Tbsp. coconut (shredded)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 cup yogurt
- 1/2 cup water
- 1 bunch cilantro (chopped)
- salt
- pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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