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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups rice blend (I used a blend of brown and wild rice)
- 1/4 cup quinoa
- 1 lime (Grated zest and juice from,)
- 2 Tbsp. flavored oil (neutral-, like grapeseed)
- 1 tsp. honey
- freshly ground pepper
- 1 mango (peeled, pitted, and diced)
- 1 cucumber (peeled, seeded, and diced, or 1/2 of an English cucumber)
- 1 jalapeno (seeded and thinly sliced)
- 2 green onions (scallions, thinly sliced)
- 1/2 cup fresh chopped cilantro
- 1/3 cup sliced almonds (or other type of chopped nuts)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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