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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 1 mango (peeled, pitted and cut into 1-inch cubes, about 1 cup)
- 1 jalapeno (seeds and ribs removed, finely chopped)
- 1 cup couscous (prepared according to package directions)
- 1/2 cup raisins
- 1 tomato (ripe, chopped)
- 1 lime
- 1/4 cup cilantro leaves (loosely packed small, fresh, chopped)
- 1/4 cup fresh parsley leaves (loosely packed small, chopped)
- kosher salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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