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Mango Coconut Protein Smoothie
A BITE OF INSPIRATION6Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup frozen mango (chunks)
- 1 cup coconut milk (unsweetened, plain)
- 1/2 cup baby spinach
- 2 Tbsp. protein powder (plain)
- 1 Tbsp. coconut oil
- 2 tsp. hemp seeds
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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