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6Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lite coconut milk
- 1/2 cup unsweetened almond milk
- 3/4 cup champagne mango (fresh ripe, diced)
- 2 Tbsp. chia seeds
- 1 Tbsp. sweetened shredded coconut
- 6 drops liquid stevia (Nu-Naturals, or sugar/honey to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium240mg7% |
Protein2g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A6% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Wummz 4 years ago
The prescribed amount of chia seeds is too little. You need at least 3 tbsp. Turned out soggy with this recipe instead of a flan-rice pudding texture. Had to add more chia seeds and wait another couple of hours. Flavor was alright though, good semi-sweet.
Julie 5 years ago
Quick, easy and delicious!
I used 2 teaspoons of maple syrup instead of the stevia, and half coconut cream/half water instead of the coconut milk.
Maya 6 years ago
I did it a bit differently. with strawberry on top instead of mango inside. just put a tbsp of sugar on diced strawberries and let it sit until the juice comes out of them.
Anderson 6 years ago
This is my go to breakfast now. Easily thrown together the night before and I just add in whatever fruit I have if I don’t want to go buy mangos. I prefer strawberries. If I want something a little more hardy I will stir in muesli about 5 minutes before I eat it.
Kelly Hockaday 6 years ago
This is really easy to make and surprisingly filling as a breakfast. I've also used berries I place of the mango for a change up.
Victoria w. 7 years ago
amazing! the only downside is you should check it several hours in to make sure the chia hasn't all clumped together. i ended up eating the ball of chia that had clumped together though and it was still tasty. the pudding was just a bit runny but it was still delicious.
M 7 years ago
I used all low fat unsweetened coconut milk and unsweetened coconut flakes. Turned out really well. Not too sweet, but a filling breakfast.
Recipes 7 years ago
Replaced almond milk with regular low fat milk and used unsweetened coconut flakes and alphonso mangos. Turned out great and I stayed full for a while!
Aria 8 years ago
Pretty good. I followed the recipe closely but mine still turned out a little soupy. I'll make it again if I happen to have the ingredients, otherwise, not my first choice.