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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled and pitted)
- 1 cup nonfat plain yogurt
- 1 Tbsp. lime juice
- 2 mangoes (peeled, pitted and cut into chunks)
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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