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Mango Chile Chicken With Coconut Pearl Couscous
NEWLYWED SURVIVAL11Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes (peeled, pitted and diced)
- 1 Tbsp. adobo sauce
- 1 chipotle pepper
- 2 limes
- 1 lb. chicken breast tenderloins (boneless, skinless)
- Israeli couscous (1 cup pearl, aka)
- 1 1/3 cups light coconut milk
- 1 poblano chile (seeded and diced)
- 1/2 red onion (diced)
- 1/2 cup chopped fresh cilantro
- 1 pinch sea salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium940mg39% |
| Potassium770mg22% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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