Mango Chia Seed Pudding Recipe | Yummly

Mango Chia Seed Pudding

DISH BY DISH
6Ingredients
10Minutes
480Calories

Ingredients

US|METRIC
  • 2 cups mangoes (fresh, sliced, + more for garnish)
  • 2 cups milk
  • 1/2 cup greek yogurt
  • 4 tablespoons chia seeds
  • 4 tablespoons coconut sugar (or 2 tablespoons of honey)
  • fresh mint leaves (for garnish)
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    NutritionView More

    480Calories
    Sodium9% DV220mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs23% DV69g
    Fiber24% DV6g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium220mg9%
    Potassium1030mg29%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber6g24%
    Sugars60g120%
    Vitamin A30%
    Vitamin C90%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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