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Ingredients
US|METRIC
1 SERVINGS
- 1 coconut milk (part Thick, Or Milk, Yogurt, Almond Milk, Soy Milk etc)
- 2 tsp. chia seeds
- 1 tsp. honey (or Maple Syrup, Or Sugar)
- 1 mango (part pureed, Pulp, Any other Fruit Pulp)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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