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Ingredients
US|METRIC
9 SERVINGS
- 1 cup almonds
- 1/2 cup pecans
- 1 cup pitted Medjool dates (chopped)
- 1/3 cup cacao powder
- 1 pinch salt
- 1 tsp. water
- 2 mangos (large, peeled and cubed)
- 1 cup cashews (soaked)
- 1/3 cup water
- 1/3 cup coconut oil (melted)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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