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Ingredients
US|METRIC
4 SERVINGS
- 2 mangoes (ripe, peeled, chopped)
- 1/2 cup Greek yoghurt (thick)
- 1/2 cup soy (or dairy milk, any kind is fine)
- lemon juice (squeeze of)
- 1 Tbsp. honey (or maple syrup*)
- 1 tsp. vanilla extract
- 1/2 cup strawberries (chopped)
- 1/2 cup raspberries (fresh or frozen)
- 2 tsp. honey (or maple syrup - extra)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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