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Ingredients
US|METRIC
4 SERVINGS
- 6 cups lettuce (mixed baby greens, or leafy romaine)
- 1/3 cup mango (diced)
- 1/3 cup strawberries (sliced)
- 1/3 cup blueberries
- 1/3 canela (Maple Pecans)
- 1 cup mango (diced)
- 1/3 cup full-fat plain yogurt
- 1/2 Tbsp. apple cider vinegar
- 1/2 Tbsp. olive oil
- 1 Tbsp. agave (honey or maple syrup maybe substituted)
- 4 Tbsp. water (this will vary depending on the consistency of your yogurt and personal preference - I added 3 Tbsp to mine)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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