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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (fresh chopped)
- 1 cup mixed berries (fresh or frozen, I used frozen blueberries, raspberries & blackberries from Costco)
- 1/4 cup whey protein powder
- 3/4 cup almond milk
- 1 1/2 cups ice cubes
- blueberries (for garnish, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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