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Mango-Basil Chicken with Freekeh
A COMMON CONNOISSEUR17Ingredients
45Minutes
880Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups chicken broth
- 1/2 cup freekeh
- salt
- pepper
- 1/2 cup dry white wine
- 1/4 cup chicken broth
- 1 whole mango (chopped)
- 1 Tbsp. butter
- 1/4 cup basil (sliced thin)
- salt
- pepper
- 2 chicken breasts
- 1/2 cup flour
- 1 Tbsp. olive oil
- salt
- pepper
- garlic powder
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1540mg64% |
| Potassium1760mg50% |
| Protein66g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber15g60% |
| Sugars26g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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