Mango Barbecue Baby Back Ribs

CULINARY GINGER
19Ingredients
3Hours
1060Calories

Ingredients

US|METRIC
  • 2 tablespoons light brown sugar
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 4 pounds baby back ribs
  • 2 cups frozen mango chunks (mango, defrosted, fresh can also be used)
  • 2 tablespoons vegetable oil
  • 4 ounces yellow onion (finely chopped)
  • 1 garlic clove (peeled and finely chopped or grated)
  • 1 1/2 teaspoons smoked paprika
  • 1/2 teaspoon mustard powder
  • 1 cup ketchup
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon granulated sugar
  • 1 teaspoon sesame oil
  • 2 teaspoons apple cider vinegar
  • 1/2 cup water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1060Calories
    Sodium89% DV2130mg
    Fat97% DV63g
    Protein175% DV89g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories1060Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol335mg112%
    Sodium2130mg89%
    Potassium1820mg52%
    Protein89g175%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars25g50%
    Vitamin A40%
    Vitamin C20%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop