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Mango-Banana Oatmeal Breakfast Smoothie
A CEDAR SPOON7Ingredients
10Minutes
740Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup mango (frozen or fresh)
- 1/2 cup coconut milk (light if possible)
- 2 Tbsp. peanut butter creamy
- 1 banana
- 1 tsp. honey
- 1 Tbsp. rolled oats (not the quick cook kind)
- 1 tsp. chia seeds (optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1240mg35% |
| Protein14g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars51g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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