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Mango Banana Cream Smoothie Recipe low fat recipe - low calorie
WHAT'S COOKING AMERICA6Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 frozen banana
- 1/2 cup light coconut milk (cold)
- 1/2 cup low fat milk (cold)
- 1/4 tsp. rum extract (pure)
- 10 ice cubes
- 1 mango (fresh ripe)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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