Mango Banana Cream Smoothie Recipe Low Fat Recipe - Low Calorie Recipe | Yummly
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Mango Banana Cream Smoothie Recipe low fat recipe - low calorie

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6Ingredients
15Minutes
290Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 frozen banana
  • 1/2 cup light coconut milk (cold)
  • 1/2 cup low fat milk (cold)
  • 1/4 teaspoon rum extract (pure)
  • 10 ice cubes
  • 1 mango (fresh ripe)
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    NutritionView More

    290Calories
    Sodium2% DV45mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol<5mg1%
    Sodium45mg2%
    Potassium620mg18%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars28g56%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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