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Mango Avocado Salad with Chicken
CATHY'S GLUTEN FREE15Ingredients
15Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups Spring Lettuce Mix
- 3 cups kale (removed from stems and chopped)
- 1 mango (peeled, pit removed and sliced)
- 1 avocado (peeled, pit removed and sliced)
- 1 carrot (scrubbed or peeled, cut into toothpicks)
- 2 beets (peeled and cut into toothpicks)
- 6 Tbsp. sliced almonds
- 6 Tbsp. goat cheese (crumbled)
- 1 1/2 lb. cooked chicken (or turkey sliced)
- 3/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. raw honey
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium570mg24% |
| Potassium1100mg31% |
| Protein58g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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