Mango Avocado Salad Recipe | Yummly

Mango Avocado Salad

Z LIVING
11Ingredients
20Minutes
400Calories
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Ingredients

US|METRIC
  • 2 mangos (ripe)
  • 2 avocados (ripe)
  • 2 tablespoons diced red onion
  • 1/4 cup red bell pepper (diced, diced)
  • 3 tablespoons chopped cilantro
  • hemp seeds (for sprinkling)
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup lime juice
  • 2 tablespoons chopped cilantro
  • 1/4 teaspoon cayenne pepper
  • sea salt
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    NutritionView More

    400Calories
    Sodium9% DV210mg
    Fat51% DV33g
    Protein6% DV3g
    Carbs10% DV30g
    Fiber36% DV9g
    Calories400Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium720mg21%
    Protein3g6%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A30%
    Vitamin C100%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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