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Ingredients
US|METRIC
4 SERVINGS
- 500 grams strawberry
- 8 glasses ice
- 2 mangos
- 1 lime
- mint leaves
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NutritionView More
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120Calories
Sodium
Carbs
Fiber
Potassium
Calories120Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium380mg11% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars22g |
Vitamin A15% |
Vitamin C180% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jim 5 years ago
Important Recipe Clarification:
The recipe leaves out an important step. That is, remove the fruit blend from the blender and rinse it out BEFORE inserting the ice.
I didn't figure that out until too late. I added the ice to the fruit blend and simply ended up with a smoothie. So, I don't know what the posted recipe really tastes like.
Another problem is that most ingredien amounts aren't as specific as in standard recipes. So, I found that the mangos I used must've been smaller than the recipe author's. The strawberries so overwhelmed the mangos that I couldn't taste them. If I do this recipe again, I'll at least double the mangos and then keep adding until taste tests satisfy me