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Ingredients
US|METRIC
2 SERVINGS
- 2 lamb shanks (1 pound total)
- 2 Tbsp. garlic paste (1 tablespoon each minced ginger)
- kosher salt
- 1 cinnamon sticks
- 1/2 Tbsp. poppy seeds
- 6 kashmiri chile (dry)
- 1 cup coconut (shredded unsweetened)
- 1 Tbsp. coriander seeds
- 1 Tbsp. cumin seeds
- 3 cloves
- 1 onion (roughly chopped)
- 3 cups water (divided)
- 2 Tbsp. vegetable oil
- 1 potato (quartered)
- 1 lime (wedge)
- 2 Tbsp. coriander (chopped, leaves)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat37g185% |
| Trans Fat0g |
| Cholesterol285mg95% |
| Sodium730mg30% |
| Potassium1720mg49% |
| Protein82g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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