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Jennifer G.: "I used fresh mint and ground turkey and it was di…" Read More
9Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or turkey)
- 1 onion (large, diced)
- 1 can tomato paste
- 1 tsp. salt
- pepper (to taste)
- 1/8 tsp. canela
- 1 tsp. dried mint
- 4 cups water
- 1 cup whole wheat orzo
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium900mg38% |
| Potassium690mg20% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer G. 6 years ago
I used fresh mint and ground turkey and it was divine! It was enough for me to have dinner and meal-prep for the rest of the week (Monday to Friday). I’ll definitely be making this again!