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Ingredients
US|METRIC
1 SERVINGS
- 2 mandarin oranges (small, peeled and seeded if necessary)
- 1/2 frozen banana (a medium)
- 1 tsp. hemp hearts
- 1/4 cup egg whites (Burnbrae Farms Naturegg™ Simply, ™, well shaken)
- 1/4 cup frozen cranberries
- 1/4 cup mangos (frozen)
- 1/4 cup orange juice
- 1/4 cup greek yogurt (2% vanilla)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium970mg28% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars47g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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