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12Ingredients
75Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1/2 cup bread crumbs (I use Gillian's Original Bread Crumbs - Free of allergens)
- 1/3 cup ketchup
- 2 Tbsp. dried parsley
- 1/2 cup applesauce
- 1/2 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 onion (Large, Minced)
- carrots (Grated)
- 1/2 cup ketchup
- 4 Tbsp. brown sugar
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1080mg45% |
| Potassium850mg24% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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