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John Dailey: "Wonderful dish! The seasoning to me was just righ…" Read More
11Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fish fillets (boneless, best if you use a firm, dense fish like halibut or snapper)
- 1 bunch fresh cilantro (cut into large pieces)
- 1 red bell pepper (seeded and cut into long thin strips)
- 5 large garlic cloves (coarsely chopped)
- 3 dried red chili peppers (large)
- 1/4 tsp. turmeric
- 1 1/2 cups water
- 1/3 cup extra-virgin olive oil
- 1 Tbsp. paprika
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium1220mg35% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
John Dailey 6 years ago
Wonderful dish! The seasoning to me was just right. I’m not a big fan of cilantro, so i substituted with baby spinach. I used a mahi-mahi fish, think I’ll try another fish next time. Placed on top of a bed of rice, with bacon wrapped asparagus on the side. Made a complete meal!
LC L. 7 years ago
We did this with tilapia, adding mushrooms, basil, and eggplant, with chili powder, curry, and cayenne combined with the paprika. The fish came out perfect and wonderfully flavorful!
Alex 7 years ago
Delicious! I used 2 bell peppers in stead of 1, and cod fillets. I made it together with pearl couscous with sundries tomatoes, red onion, bul piper, lime juice, garlic, mint, koriander. The sauce of the fish went perfectly with it!